vegetable

Cauliflower

カリフラワー

Tokushima and Ehime are the main producers in Shikoku; Ibaraki leads in the Kanto region. A winter vegetable known for its high vitamin C content. Popular in pickles, gratin, and cream stews. Colorful varieties such as orange and purple are increasingly available

Season

MONTHLY AVAILABILITY

Nov - Dec

PEAK

※ Season is based on domestic field-grown availability

Nutrition Facts

per 100g

ENERGY CONTENT

28

KCAL

3g

Protein

0.1g

Fat

5.2g

Carbs

2.9g

Fiber

81mg

Vitamin C

410mg

Potassium

0.6mg

Iron

24mg

Calcium

18μg

Beta-carotene

94μg

Folate

Source: 日本食品標準成分表(八訂)2020年

Wholesale Market Data

2023

MARKET INSIGHTS

CHEAPEST MONTH Dec ¥179/kg

HIGHEST VOLUME Dec 1,645t

Volume (t)

In season

Price (yen/kg)

Source: 農林水産省青果物卸売市場調査報告 (2023)

Production Ranking

100% Domestic

Kumamoto14.8%

Ibaraki13.4%

Aichi12.5%

Nagano11.0%

Saitama10.1%

Others38.3%

Rank

Prefecture

Harvest (t)

Share

1

2,860

14.8%

2

2,590

13.4%

3

2,430

12.5%

4

2,130

11.0%

5

1,950

10.1%

Top 5 Prefecture Harvest Trends (2018-2023)

Kumamoto

Ibaraki

Aichi

Nagano

Saitama

Source: MAFF Crop Statistics (2018-2023)

Related Items

Broccoli

ブロッコリー

Cabbage

キャベツ

Spinach

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